Ayurvedic Remedies

Friday, 1 January 2016

7 Different Bad Habits That Make Hair Thinner

It's the greatest irony in case of women that they wanted to be thin from every part of body, but they never wanted to hear the word thin in reference of their hairs. So any of the ladies if you've been shedding more than usual, it's not too late yet to save your strands.

Well many of our lifestyle issues from what we eat to how we style our hair affects the strength of hair fibers. Getting a thicker and shiny hair is just about making a few simple tweaks to daily lifestyle. Following are the worst habits that make hair thinner, and their remedies to get them out of daily routine.

Herbal Treatment For Hair Loss1. Taking steamy showers: This is one of the different bad habits that make hair thinner. Hot water leads to dry, brittle hair and dehydrates the strands that's make them more prone to fall. Hot water washes off the hair's protective oils and throws scalp's pores into overdrive to keep up with oil production. This can lead to additional shedding and damages the root.

Save your strands: Opt for a warm shower by lowering to few degrees, and try to rinsing hair with the coolest temperature possible.

2. Using hot styling tools: High temperatures damage the proteins that make up your hair and its protective cuticle. Once the cuticle is damaged, the hair become more prone to breakage and the moisture balance is disrupted. You can also try hair loss herbal treatment.

Save your strands: Limit the hot tool usage. Avoid using blow-dryer for some time and allow hairs to dry naturally. Always apply a heat-protection spray, which will create a thermal barrier to reduce friction and thus protects hair from damaging.

3. Crash Dieting: Starving will produce the less amount of energy and that too will be used in essential functions like helping your heart and brain work and will not be used in making hair growth. This will not allow the nourishment to reach to the focillies and will thus make them more prone to breakage. It is regarded as one of the bad habits make hair thinner.

Save your strands: A healthy diet with plenty of minerals and proteins will help in making good quality hairs. These can be found in fish, chicken, and beans. A less amount of calorie will adversely affect your hair growth.

4. Mishandling wet hair: Hair strands are more prone to breakage and are fragile when they're saturated with water. This happens because the protective cuticle is slightly raised. Brushing or combing locks in the hair, and towel-drying, leads to the perfect storm for snapping them off.

Save your strands: One can minimize after shower brushing. Rub hair with a soft towel after your shower.

5. Wearing tight hairstyles: This is among one of the common different bad habits that make hair thinner. Tight ponytail or braid puts excessive tension on the hair follicles, damaging them and creating scars that destroy them permanently. This can also lead to traction alopecia, a condition that makes it impossible for hair to grow and permanently weakens the follicle. 

Save your strands: Loosen up your hair style. Try having hair down whenever possible especially during sleep.

6. Scratching your head: Itchy scalp is the major cause for hair loss. As the scratching induced hair damage, making the hair fiber more prone to breakage.

Save your strands: Use a shampoo that contains zinc pyrithione, selenium, to avoid itching.

7. Soaking up the sun: Hair can be damaged to a great extent by exposing to UV rays, which eat away elasticity and strength of hairs. Prolonged UV exposure makes hair to weaken and break resulting in breakage. These bad habits make hair thinner and dull. You can also try ayurvedic remedy for hair loss.

Save your strands: Wear a built-in UV protection hat whenever possible. This will let your hairs less prone to UV exposure reducing chances of breakage.

Use Honey To Get More Gorgeous Skin And Hair

Honey is a healthier sweetener, which has tons of health benefits in terms of skin and hair. It is made by the experimentation of bees by collecting nectar, resins, and pollen from flowers. It provides moisture, fights bacteria, and aging. It is loaded with antioxidants, nutrients, and healing compounds. Thus due to its amazing properties it helps to get more gorgeous skin and hairs. Here are few ways to put the ingredient to use in our daily lifestyle to nourish hairs and face.

Get More Gorgeous Skin And Hair1. Moisturizing Mask: Honey naturally draws moisture from the air into the skin and ensures that it is retained in the layers. It is needed most for long-lasting hydration and penetrating.

Try it: Spread one teaspoon raw honey on dry, clean skin, and let it dry for 15 to 20 minutes. Rinse with lukewarm water.

2. Pore Cleanser: The enzymes in raw honey keep pores clean and clarify skin. Its antibacterial properties prevent bacterial buildup that can lead to skin breakouts and imbalances. You can also try natural skin nourishing face pack.

Try it: Stir one tablespoon raw honey to get gorgeous skin with two tablespoons of coconut oil. Apply to dry and clean skin, and massage gently in a circular motion. Rinse with warm water.

3. Gentle Scrubber: It has antioxidants, enzymes, and other nutrients that nourish, hydrate, and cleanse the skin. It can be added with the baking soda which is a natural exfoliator that allows new cells to emerge for a radiant complexion and removes dead skin cells.

Try it: Mix two tablespoons honey with one tablespoon baking soda. Wash your skin with water; gently rub the mixture on your face or body in a circular motion. Rinse well.

4. Scar Eliminator: Honey lightens skin, and decreases the appearances of scars, tissue regeneration and increase healing. The hydrating properties of honey helps in reviving skin cells. Gentle massaging will increase circulation to aid cell turnover.

Try it: Mix one teaspoon raw honey to get gorgeous skin with one teaspoon coconut oil or olive oil. Apply to the affected area, and massage with the tips of your fingers in a circular motion for one to two minutes. Place a hot wash cloth over your skin, and let sit until cool. Repeat daily.

5. Acne Treatment: It has antifungal properties that remove bacteria that can lead to breakouts. Its anti-inflammatory properties will calm irritation and redness.

Try it: Apply a bit of raw honey to affected areas, and sit for 10 to 15 minutes. Rinse with tepid water.

6. Shampoo Booster: The various properties of honey helps retain and to regulate moisture in hairs. It strengthens hair follicles for healthy growth. You can also try natural aloe vera gel.

Try it: Mix one teaspoon honey to get gorgeous hair with a small amount of your favorite shampoo. Wash and lather as normal and rinse well.

7. Hair Highlighter: The enzyme glucose oxidizes honey slowly which releases hydrogen peroxide, an ingredient known to lighten hair color.

Try it: Mix three tablespoons honey to get gorgeous hair with two tablespoon water. Apply to hair, and let it dry for an hour. Rinse well. Apply weekly for best results.

6 Different Ways To Use Salt For Gorgeous Skin, Hair, Teeth And Nails

Salt is a natural supporter to balance, restore, and protect the body and skin. It is laden with minerals, including calcium, magnesium, sodium, and potassium, all of which play a key role in our skin's function, health, and cellular communication. When the skin's mineral balance is disturbed, symptoms such as dullness, dryness, and irritation sets in. Bringing salt from the kitchen into the beauty routine can help to improve hydration, balance and strengthen the protective barrier of our skin.

Natural Skin Nourishing Face Pack1. Balancing Mask: Salt for gorgeous skin can be mixed with the honey to work as the balancing mask. Both honey and salt have anti-inflammatory properties to calm breakouts and irritation to soothe skin. They also retain hydration in the layers of skin and help to balance oil production.

Try it: Mix two teaspoons salt with four teaspoons of raw honey to create a paste. Apply evenly to dry skin. Let it dry for 10 to 15 minutes. Before rinsing, soak a wash cloth in warm water. Lay the warm wash cloth on face for 30 seconds. Use your fingers to gently scrub in a circular motion while rinsing your skin thoroughly with tepid water. You can also try natural skin nourishing face pack.

2. Oil-Sapping Facial Mask: Salt balances the oil production, thwarts bacteria, and helps to cleanse pores deeply, that can instigate breakouts and acne.

Try it: Mix one teaspoon salt with small amount of warm water in spray bottle. Apply on dry skin, avoiding eyes.

3. Anti-Dandruff Scalp Treatment: Salt helps to remove and loosen existing flakes which stimulates blood circulation for a healthy scalp. Salt for gorgeous hair also absorbs moisture and excess oil to prevent fungal growth and inhibit the root of dandruff.

Try it: Sprinkle one to two teaspoons of salt on your scalp after dividing it in two parts. Using wet fingers, massage your scalp gently for 10 to 15 minutes. Wash and condition your hair with your favorite products.

4. Teeth Whitener: Salt is a gentle abrasive that will help to remove stain and brightens teeth. Salt for gorgeous teeth also contains a natural source of fluoride, which is a bonus for gums and teeth.

Try it: Mix one teaspoon salt and two teaspoons baking powder. Dip a toothbrush in the mixture, and brush teeth normally. If the taste is too intense, put a bit of toothpaste on the brush before dipping it in the mixture.

5. Natural Mouth Wash: Salt acts as a sanitizer to kill the bacteria that can cause bad breath and gingivitis.

Try it: Mix a half-teaspoon salt, a half-teaspoon baking soda, and a cup of water. Swish the solution in your mouth and between teeth.

6. Nail Brightening Treatment: Salt for gorgeous nails softens skin and cuticles to strengthen them. Baking soda and lemon work to reduce yellowing and stains for healthier, brighter looking nails. You can also try natural aloe vera gel.

Try it: Mix one teaspoon salt, one teaspoon lemon juice, one teaspoon baking soda, and a half-cup warm water in a small bowl. Soak nails in the solution for 10 minutes, and then scrub with a soft brush.

3 Best Homemade Orange Face Pack For Glowing Skin

Fruits are great sources of nutrients which not only impart healthy factors rather also help in providing the freshness to the skin. A glowing skin can be the direct impact of fruits. Various fruits can be used to make homemade face pack for glowing skin to provide fairness and radiant look. Orange is among one such. Orange is a great source of vitamin C which helps in imparting the beauty. It is rich in folic acids and calcium which helps strengthen our bones and develop our brain. Besides this it refreshes skin giving it a healthy and rejuvenating glow. This fruit that has the goodness of ascorbic acid that help in providing wonderful solutions to a lot of skin concerns like blackheads, excess sebum, and blemishes. Following are some of the homemade orange face pack.

Face Pack For Glowing Skin1. Orange and Rice Floor Face Mask:

Ingredients of this pack:

1). Two tablespoon of orange juice.
2). One tablespoon of rice flour.
3). 5 to 6 drops of lime juice.
4). 3 to 4 drops of honey.

Preparation of this pack:

1). Squeeze 3 to 4 oranges to get fresh orange juice.
2). Add about 5 to 6 drops of lime juice to it.
3). Add honey in adequate amount to the mixture.
4). Add rice flour to the mixture to form cream like paste.

Direction for use: Apply the cream like paste gently over the face leaving under eyes and lips area. Leave the pack for about 15 to 20 minutes. Wash gently in a circular motion using hands. Pat your face dry. Use this pack twice a week to get better radiant and glowing skin.

Benefits of this pack: The orange juice will lighten the spots and blemishes. It will brighten the complexion and will remove the extra oil secretion. Lemon being the good source of vitamin C will remove blackheads and whiteheads. Honey will be providing moisturizer to the skin. Rice flour will help in removing the tan and breakage on the skin. Thus this will act as the power natural skin nourishing face pack and will impart freshness and liveliness to skin. This certainly works as the best orange face pack for glowing skin.

2. Orange and Turmeric Face Pack:

Ingredients of this pack:

1). One tablespoon of orange peel powder.
2). 3 to 4 drops of honey.
3). A pinch of turmeric powder.

Preparation of the pack: Peel of the oranges and dry them to make a powder form. Add honey and turmeric in the required ratio. Do not add extra amount of turmeric as it will impart the burning sensation if not in proper amount.

Direction for use: Apply this paste gently over the face and neck. Wash it off when it is semi dry. Regular use will provide glowing skin.

Benefits of this pack: Orange will provide freshness. This pack, being highly recommendable orange face pack for glowing skin, will act as anti-oxidant as turmeric is used in this pack. It will work as anti-inflammatory and will make the skin free from any sort of disorders. You can also try natural aloe vera gel.

3. Orange Peel and Sandalwood Face Pack:


Ingredients of this pack:

1). One tablespoon of orange peel powder.
2). Two tablespoon of milk.
3). 5 to 6 drops of lemon juice.
4). One tablespoon of sandalwood powder.

Preparation of this pack: Take orange peel powder and mix it with the sandal wood powder. Mix the well. Add milk and lemon to form a paste. Stir the properly to avid formation of lumps.

Direction for use: Apply the paste all over the face and keep it for about 15 to 20 minutes. Wash it off by a little scrubbing motion. You can use this pack 2 to 3 times a week to get fairness.

Benefits of this pack: Sandal wood will impart cooling effect. Milk when mixed with orange peel helps in removing tan and thus provides brighter skin tone. Lemon added will give brightness to the skin. Hence, it is the best orange face pack for glowing skin.

5 Different Home Fruit Facial For Fair Skin

Fruits provide refreshment to both health and physical appearance. People who consume fruits on regular basis are likely to have more nutritional value than others. A good nutrition can be easily measured by face values. A healthy diet always has effect on the skin of the person. Higher the volume of vitamins and minerals in the diet, greater will be the glow on the face. Well some fruits are always used in making many different home fruit facial. These homemade products carry the natural ingredients to boost the fairness of the skin and thus help in overcoming various skin disorders. Some of the common ways to enhance beauty by using home fruit facial for fair skin are:

Home Fruit Facial For Fair Skin1. Green Grapes and Honey Face Pack: Green grapes contain glycolic acid. These exfoliate dead skin cells and penetrate into the skin layers. To make facial for fair skin crush few green grapes and add in 1 tablespoon of honey and squeeze a bit of lemon into it.  Mix well and apply it on the face and neck. Rinse with water after 20 minutes.  Regular use of this pack will give you a clear complexion.

2. Cantaloupe and Almond Paste Face Pack: This fruit is rich in vitamin C and vitamin A. It helps in retaining elasticity, prevents skin damage, and stimulates collagen production. To make this, take few pieces of ripe cantaloupe and mix it with the almond paste. Squeeze a bit of lime juice and mix well.  Apply this on the face and neck and rinse with water after 20 minutes. You can also try natural skin nourishing face pack.

3. Pineapple and Honey Face Pack: Pineapple contains AHAs which exfoliate the skin. Make a liquid paste of a few pieces of pineapple; add one tablespoon of oatmeal powder and 1 tbsp. of honey to it.  Mix everything well, and apply on face. Remove it after 20 minutes.

4. Papaya and Turmeric Face Pack: Papaya contains enzymes which add glow to the skin, scrub, and lighten skin tone. These are rich in vitamin A, vitamin C and can be used in making the home fruit facial for fair skin. Turmeric removes tan and lightens the skin tone. Take a few ripe papaya add a 1 tablespoon of turmeric, and 1 tablespoon of honey to it.  Make a smooth paste by mashing the papaya well.  Apply it on the face and neck and rinse off after 20 minutes. You can also try natural aloe vera gel.

5. Cucumber Fruit Face Pack for Dry Skin: Cucumber has the cooling property. To make this paste grate some cucumber and apply the juice on your face and neck. Let it dry naturally. The pulp can be refrigerated and used as an eye pack also. This will greatly help in getting the fair glow and thus can be efficiently used in making the home facial for fair skin.

Home Facial For Getting Rid From Skin Pigmentation

The skin color depends upon the pigments called melanin produced by the melanocytes cell. Skin color is affected by the more than 150 genes directly or indirectly. Now if the melanin production goes improper that is if too high or too low, can lead to skin pigmentation. This makes the skin appear too dark or light than normal. Too much melanin causes hyper-pigmentation and low melanin causes hypopigmentation. The root cause for this can be stress, depression, and contact with chemicals, heat, hormonal imbalances, and biological factors. The various home products can help in getting rid from skin pigmentation. The various skin pigmentation home facial methods are:

Get Rid From Skin Pigmentation1. Potatoes: These serve to be the best way to remove blemishes and spots from the face. You can rub the potato peel over the affected area gently for about 10 to 25 minutes to get rid from pigmentation disorders.

2. Lime and honey: Lemon possesses the bleaching effect. Honey on other hand act as the moisturizer. These together will provide the best solution in getting rid from skin pigmentation. Squeeze lime juice and add honey to it. Apply honey to the pigmented areas. Avoid the pack if one has sensitive skin.

3. Red onion: It is one of the most effective ways of treating pigmentation at home. Rub the face with onion slice. One can apply onion juice too. Keep it for about 10 minutes. Wash off your face.

4. Aloe vera and vitamin E: Aloe vera provides soothing and healing properties to deal with the pigmentation. It clears the old skin, dark patches, spots, and thus rejuvenates the skin. One can apply the natural aloe vera gel from aloe vera and keep it for 15 minutes. Vitamin E capsules can be added for more efficiency to get glowing skin.

5. Oatmeal and yogurt: Oatmeal possesses the natural scrub effects and yogurt on other hand works as natural bleach. Taken together this work as the best home facial for getting rid from skin pigmentation. Oatmeal needs to be soaked overnight to make a powdery mixture. Then yogurt can be added to form a soothing mixture to apply on affected areas.

6. Sweet almond oil: Regular massage with almonds oil will improve blood circulation. Improved blood flow in turn will give rejuvenating skin.

7. Mint leaves: These have refreshing property, astringent and purifying property. These help a lot in making home facial for getting rid from skin pigmentation. One can make a mask of fresh mint leaves and apply them on to face for 10 to 15 minutes. It will tighten the pores, reduce tanning and sun burns. You can also try natural skin nourishing face pack.

8. Guava and Banana: The exfoliating properties of the banana and the lycopene found in guava together lead to skin lightening. Mash banana and guava to form a paste and apply it on the skin. Keep it for 15 to 20 minutes. Wash the face afterwards.

These home products will definitely be the best way in treating various skin disorders. This will greatly enhance the glowing factor and thus will impart freshness to the skin pores.

10 Home Tips To Remove Sun Tan

Sun tan is the process of darkening the skin color. It is mainly the tanning of the skin by exposing it to sun. It is mainly due to the exposure to the UV rays from the sun. A moderate exposure to sun contributes to the production of vitamin D in humans. But the excessive leads to the tanning of the skin. The tanning provides the protection to inner layers of the skin. A melanin chemical is responsible for all these process. It basically protects the skin damaging from the UV rays. Solar radiation causes the DNA damage, to which body naturally combats by producing excess of melanin. Everyone faces this problem at some stage of their life. There are many home tips to remove sun tan, some of which are:

Home Tips To Remove Sun Tan1. Yogurt: Take chilled yogurt in a bowl and add a pinch of turmeric to it. Mix it properly. Apply this paste daily for 20 minutes on your hands, face and neck before bathing.

2. Cucumber: Take a cucumber and cut it into two halves. Now grate the half cucumber and keep it in a bowl. Add 2 tablespoon of milk or milk powder and few drops of lemon juice. Mix it well. Apply and let it to dry. Wash with normal water. Apply this weekly to get the best results.

3. Tomato: Cut a tomato into two halves. Rub the inner side of the tomato on the skin form where it tans, so that the juice and seeds come in contact with the skin. This is one most easy home tips to remove sun tan. You can also try natural skin nourishing face pack.

4. Almonds: These are also very good at removing tan from the body parts. Take 5 to 10 fresh almonds and grind them. Mix this paste with 5 drops of sandalwood oil. Apply this paste on the affected area. Regular use will provide positive results.

5. Papaya: Take the pulp of papaya. Rub it on the tanned area. This massage helps in curing the tanned skin.

6. Turmeric: It is a natural skin care, capable of curing almost all common skin problems because of its anti-oxidant and anti-inflammatory properties. Take turmeric and mix it with lemon juice. Now add 1 tablespoon of raw milk to it. Apply this on the affected areas and let it stay there till it gets dried up. Wash it off with cold water after 20 minutes.

7. Potato: Cut a raw potato into half and rub its exposed moist flesh on the affected areas. Let it dry and rinse off. Do this daily to see positive results. It is indeed one of the highly recommended home tips to remove sun tan.

8. Aloe Vera: It is a great natural scrubber. It helps to fades tan and relieves sunburn. One can use the natural aloe vera gel from a broken leaf directly on their skin. Apply this liberally and use regularly. This remedy is the easiest of all and is among the best home tips to remove tan.

9. Lemon: Take lemon juice and apply it directly on your hands. Let it stay for 15 minutes. Now wash it off with cold water. Lemon juice contains citric acid which effectively lightens the skin and fades away tan. Always use a moisturizer after this remedy to avoid the dryness of the skin.

10. Gram Flour: It is very useful in treating sun tan as it helps to remove dead skin cells. Mix the gram flour in water and rub it all over the affected skin area. Wait for 20 minutes before washing if off with water. Do this twice a week for a few months. Rose water can be added to get better outcomes as highly remarkable home tips to remove tan.